The Podcast Profits Unleashed Podcast

Going From Broken To Barrier Breaker

Welcome to The Coffee with Karen podcast, where we dive into all things mental, physical, and spiritual. In today's episode, we sit down with Denise Schroeder, a realtor coach and author of the new book, Out of  the Box. Denise shares her inspiring story of overcoming challenges, including being told she couldn't make it in real estate and being in a toxic relationship. Despite these obstacles, Denise did not give up on her dreams and eventually became a top-ranked realtor in Oklahoma, as well as the CEO of Schroeder Real Estate Group with her husband Troy.
 
Denise opens up about her struggles with depression and feeling worthless after a series of difficult life events. However, through therapy and self-healing, she emerged stronger and more determined than ever before. Denise believes in the power of vulnerability and storytelling, which has allowed her to connect with others on a deeper level. She encourages listeners to never give up, even when the journey feels long and hard, and stresses the importance of self-care and healing to become the best version of oneself.
 
Denise also talks about the importance of adaptability in business and embracing new technologies. They discuss how fear and a lack of mindset should not hold one back from exploring new possibilities.  Denise shares how her team constantly strives to improve their services and exceed their clients' expectations, setting the bar high and encouraging feedback and reviews to help them improve. She emphasizes the importance of serving clients and making them feel special, such as providing extra services like fresh flowers and handyman services.
 
The discussion also touches on the power of celebrating with clients, such as showing up at their door with a poster board, confetti, and balloons when they win a multiple offer bid. Denise shares how her supportive partnership with her husband helped them overcome challenges and start a successful real estate business. They stress the importance of stepping out of one's comfort zone and doing things differently to stand out in the market.
 
In conclusion, Denise's story is a testament to the power of resilience and perseverance, and her message of self-care and healing is one that we should all take to heart. The importance of adaptability in business and embracing new technologies is also emphasized, as well as the value of storytelling and celebrating success with clients. Tune in to this episode of The Coffee with Karen podcast for an uplifting and inspiring conversation.
 
FB Profile: www.facebook.com/tdschroder
Linkedin Profile: www.linkedin.com/in/denise-schroder-5447b524
Instagram: www.instagram.com/denisesellsoklahoma
Website: www.deniseandtroy.com
 
Your Host Karen Roberts
 
At Mintwave Radio Station and the 'Raising Vibrations' podcast network on Podbean, we provide a comprehensive range of services to coaches, consultants, therapists, healers, and experts who want to share their message with a wider audience.
Our offerings include a complete podcast production service and an advanced AI-powered sales and marketing system that takes care of lead generation and nurturing for online course sales. We assist our clients in designing, creating, marketing, and selling their courses through various strategies such as educational funnels, podcast funnels, appointment funnels, sales pages, and membership areas.
Our "Done 4 you" service encompasses editing podcasts, optimizing sound quality by removing filler words, crafting engaging show notes, producing intros and outros, creating podcast ads and snippets for social media marketing, and helping our clients achieve their first 50,000 downloads.
If you’re a coach who sells online courses and would like to learn How To Use AI To Build A List And Sell Your Coaching Program Fast.........
>> https://karenrobertscoaching.com/ai 
ATTN: Coaches, Consultants & Experts STUCK at 5-10k Months, How to Turn Your Podcast into a Sales Machine......... check out this free on demand class “Podcast Profits Unleashed”
>>https://karenrobertscoaching.com/podcast-profits
 

Why paying attention to death is the most important thing for resetting your mindset to truly live

Welcome to episode 142 of the Coffee with Karen podcast. In this episode, Karen talks to Marcy McDonald, a mindset expert and end-of-life doula. Marcy shares her journey from working in a six-figure corporate job to living out of her car and becoming an internationally certified end-of-life doula. She emphasizes the importance of paying attention to death as it resets one's mindset and allows them to truly live.
 
Karen and Marcy discuss the importance of paying attention to one's body and emotions. The first step in mindfulness is to pay attention to what is happening in the body and notice where tension is showing up. Marcy explains that the emotional mind is in control and works quickly, processing a quadrillion bits of information in the time it takes to blink. This mind draws from the past and highly charged negative emotions to react to situations, but it is possible to change this through awareness and taking steps to bring the rational mind forward.
 
Marcy believes that paying attention to death is important because it resets one's mindset and allows them to live intentionally every day. They encourage listeners to think about the things they have been wanting to change about themselves for ages but haven't done and to stop putting things off for "someday," which is the same as saying no day. They emphasize that the brain is plastic, and it is possible to change no matter what burdens or interpretations one has been carrying.
 
The conversation then turns to why people struggle to deal with grief and death, even though they are inevitable parts of life. Marcy suggests that it's because we are not equipped to deal with them and are not taught how to process them. She shares her personal experience of losing her father and how it was a mixed barrage of feelings. Marcy encourages people to face their own death and have a guide to help them through it, as this process is enlightening and can be uplifting.
 
Marcy also discusses how to differentiate facts from stories and how we can re-pattern our stories to live emotionally healthy lives. She shares a personal story about her mother being manic depressive and schizophrenic and how this experience affected her life for a long time until she learned to separate facts from the story. Karen and Marcy emphasize that we have to be fully present and ask ourselves whether what we are telling ourselves is true or just a story. Marcy suggests that a coach who has been trained in listening to what people say about themselves can be very useful in helping people learn to hear themselves and re-pattern their stories.
 
Finally, Marcy explains how being a doula has helped her with the mindset of being fully present when someone only has a few days to live, which she applies when she is with clients as well. This conversation is a reminder to all of us that we have the power to reset our mindset and live intentionally every day by paying attention to our body, emotions, and the inevitability of death. We hope this episode inspires you to live your life to the fullest, starting today.
 
FB Profile: https://www.facebook.com/profile.php?id=100068785427011
Linkedin Profile: https://www.linkedin.com/in/marcymcdonald/
Website: https://selfmasterytransformation.com
 
Your Host Karen Roberts
At Mintwave Radio Station and the 'Raising Vibrations' podcast network on Podbean, we provide a comprehensive range of services to coaches, consultants, therapists, healers, and experts who want to share their message with a wider audience.
Our offerings include a complete podcast production service and an advanced AI-powered sales and marketing system that takes care of lead generation and nurturing for online course sales. We assist our clients in designing, creating, marketing, and selling their courses through various strategies such as educational funnels, podcast funnels, appointment funnels, sales pages, and membership areas.
Our "Done 4 you" service encompasses editing podcasts, optimizing sound quality by removing filler words, crafting engaging show notes, producing intros and outros, creating podcast ads and snippets for social media marketing, and helping our clients achieve their first 50,000 downloads.
If you’re a coach who sells online courses and would like to learn How To Use AI To Build A List And Sell Your Coaching Program Fast.........
>> https://karenrobertscoaching.com/ai 
ATTN: Coaches, Consultants & Experts STUCK at 5-10k Months, How to Turn Your Podcast into a Sales Machine......... check out this free on demand class “Podcast Profits Unleashed”
>>https://karenrobertscoaching.com/podcast-profits

Sleep Worries

Episode 142, we have a special guest, Onnie Michalsky, a licensed therapist and life and wellness coach. this episode delves into important topics that affect many of us: sleep worries and silencing our inner critic.
Onnie is not only a licensed therapist but also a mother of six children. She intimately understands the challenges faced by women in today's world. Ani is on a mission to help mothers break free from the pressure of the "do it all" mentality and rediscover themselves through the empowering movement she calls "Mums without Capes." This movement aims to empower women to slow down, recognize their worth, and overcome limiting beliefs so they can become the best versions of themselves.
 
Karen and Onnie dive into the topic of sleep worries, exploring why our minds start racing the moment our heads hit the pillow and what we can do about it. If you've ever experienced this restless state of mind at bedtime, this episode offers insights and practical tips to help you find peace and restful sleep.
Silencing our inner critic
Additionally, Karen and Onnie discuss the importance of putting our inner mean girl in her place. They address the self-doubts and self-criticism that often hold us back from fully loving ourselves. By sharing their own experiences and personal growth journeys, they shed light on how we can overcome these negative thoughts and embrace our true potential.
Onnie opens up about her own journey as a mother and how she struggled with guilt, overwhelm, and the need to do more to be a "good mom." Over time, she discovered the power of self-care and began prioritizing her own needs. This led her to pursue a career as a therapist and coach, where she combines her expertise in mental health with her firsthand experience of motherhood to help other moms recognize their worth and live fulfilling lives.
Karen relates to Onnies story, sharing her own experience in the fitness world and how she discovered her true calling through a series of events. They discuss the pressures women face to fulfill societal expectations and how it's important to listen to our inner voice and find our own path.
The conversation concludes with a powerful message about the importance of self-care and how it positively impacts not only ourselves but also our relationships with our children and partners. Onnie and Karen challenge the notion that putting ourselves first is selfish, emphasizing that we can't pour from an empty cup.
If you've ever felt overwhelmed by the demands of motherhood or struggled with self-doubt, this episode is for you. Join Karen and Onnie as they explore the path to self-discovery, self-acceptance, and finding joy in the journey of motherhood. Tune in to gain valuable insights and practical tools to help you prioritize self-care, silence your inner critic, and embrace your worth as a mother and an individual.
Don't miss this compelling episode filled with heartfelt stories, empowering advice, and actionable steps to transform your life. It's time to break free from the supermom mindset and give yourself the love and care you deserve. Get ready to be inspired, motivated, and uplifted as Karen and Onnie guide you towards becoming the best version of yourself.
FB Profile: www.facebook.com/momswithoutcapes
Personal: https://www.facebook.com/onnie76/
 
Linkedin Profile: www.linkedin.com/in/onnie-michalsky/
Instagram: www.instagram.com/momswithoutcapes
 
Your Host Karen Roberts
At Mintwave Radio Station and the 'Raising Vibrations' podcast network on Podbean, we provide a comprehensive range of services to coaches, consultants, therapists, healers, and experts who want to share their message with a wider audience.
Our offerings include a complete podcast production service and an advanced AI-powered sales and marketing system that takes care of lead generation and nurturing for online course sales. We assist our clients in designing, creating, marketing, and selling their courses through various strategies such as educational funnels, podcast funnels, appointment funnels, sales pages, and membership areas.
Our "Done 4 you" service encompasses editing podcasts, optimizing sound quality by removing filler words, crafting engaging show notes, producing intros and outros, creating podcast ads and snippets for social media marketing, and helping our clients achieve their first 50,000 downloads.
If you’re a coach who sells online courses and would like to learn How To Use AI To Build A List And Sell Your Coaching Program Fast.........
>> https://karenrobertscoaching.com/ai 
ATTN: Coaches, Consultants & Experts STUCK at 5-10k Months, How to Turn Your Podcast into a Sales Machine......... check out this free on demand class “Podcast Profits Unleashed”
>>https://karenrobertscoaching.com/podcast-profits

Weight loss, life as coach

In this thought-provoking episode of the podcast, Karen Roberts welcomes Jasmine Jackson, a health and fitness coach, to the show. Jasmine is the founder of Saayit Fitness, a company that aims to help people take control of their health and fitness journeys. In this conversation, Jasmine shares her personal journey of struggling to maintain her weight for ten years before finding her path in the health and fitness industry. She started as a blogger, then started helping people by giving them meal plans, before finally transitioning to group fitness and becoming a certified coach. By January 2022, she had even hired her first employee, a testament to the success of her business.
 
Karen Roberts also shares her background in the fitness industry, starting as a step instructor in 1999 and eventually deciding to quit 25 years later. The two women discuss the shift from working in other industries to finding their true passion in health and fitness coaching. Jasmine talks about her realization that she is a natural leader who figures things out on her own and wanted more time for herself, leading her to take the leap and start her own business.
 
In the second part of the podcast, Jasmine shares her ongoing journey of learning to love her body. She talks about the societal pressure to achieve a certain weight or body shape and how she used to be overly focused on the scale and achieving results. However, she now recognizes the importance of being healthy overall, and acknowledges the mental aspect of weight loss and how self-sabotage and instant gratification can lead to unhealthy habits. She shares her journey of starting small, by walking during her breaks when she was still working, and gradually making progress towards her health goals. She also shares how the pandemic and lockdown affected her journey, causing her to fall back into unhealthy habits.
 
The hosts also discuss the issue of portion sizes and how people have become accustomed to larger and larger servings. They touch on the importance of meal prep and understanding the role of hypertension and stress on the body. The hosts emphasize the need to find reputable studies and take control of one's own health, including avoiding the brainwashing that comes from watching too much television and social media. They also touch on the issue of body image and the pressures people face to conform to certain standards.
 
Throughout the episode, the hosts share their own personal experiences and offer practical tips for living a healthier life. They emphasize the importance of self-love and self-care, and the need to prioritize mental health in addition to physical health. Overall, this podcast provides a compelling and insightful look into the world of health and fitness coaching, as well as the societal pressures and mental hurdles that come with it. It's an inspiring conversation for anyone looking to take control of their own health and well-being.
 
FB Profile: https://www.facebook.com/profile.php?id=100072281354708
Instagram: Instagram.com/saayyitfitness_
 
Your Host Karen Roberts
 
At Mintwave Radio Station and the 'Raising Vibrations' podcast network on Podbean, we provide a comprehensive range of services to coaches, consultants, therapists, healers, and experts who want to share their message with a wider audience.
Our offerings include a complete podcast production service and an advanced AI-powered sales and marketing system that takes care of lead generation and nurturing for online course sales. We assist our clients in designing, creating, marketing, and selling their courses through various strategies such as educational funnels, podcast funnels, appointment funnels, sales pages, and membership areas.
Our "Done 4 you" service encompasses editing podcasts, optimizing sound quality by removing filler words, crafting engaging show notes, producing intros and outros, creating podcast ads and snippets for social media marketing, and helping our clients achieve their first 50,000 downloads.
If you’re a coach who sells online courses and would like to learn How To Use AI To Build A List And Sell Your Coaching Program Fast.........
>> https://karenrobertscoaching.com/ai 
ATTN: Coaches, Consultants & Experts STUCK at 5-10k Months, How to Turn Your Podcast into a Sales Machine......... check out this free on demand class “Podcast Profits Unleashed”
>>https://karenrobertscoaching.com/podcast-profits
 

Burnout

In this episode of "Coffee with Karen," host Karen invites Dr. Mary Sanders, a chiropractor and medical intuitive, to talk about burnout. Dr. Sanders has over 25 years of experience as a self-employed businesswoman and consultant, and 15 years ago, she experienced burnout firsthand. Dr. Sanders took an extreme approach to dealing with burnout; she panicked and ran away to the other side of the world. Today, Dr. Sanders is committed to supporting women who want to transform the way they show up in this world and experience thriving health, happiness, and utilize the tools of energy medicine, chiropractic, functional blood chemistry analysis, and positive psychology.
 
Dr. Sanders begins by explaining that she graduated chiropractic school at a young age of 25, without any business training, a business coach, or knowing what she was doing. She had a tremendous amount of failures, but through perseverance and resilience and consistent work, eventually, those few events turned out to create a thriving business. Dr. Sanders had a wellness tech practice with multiple doctors, multiple staff, and leave. However, she was miserable, and her immune system was compromised. She had huge dysfunction within her thyroid. Her skin was an absolute mess. She was unable to sleep through the night, physically, and emotionally. She really never felt good enough, no matter how many new patients she had coming into the practice. As a self-employed business person and a female, she became pessimistic and cynical and withdrew from her family, including her husband. Dr. Sanders realized that she was going through some adrenal exhaustion and her hormones were all over the place. It took about a year of doing Myers cocktails, glutathione injections, tons of adrenal supplements, regular sleep, and no exercise to get enough energy to walk a mile.
 
Dr. Sanders's story highlights how easy it is to neglect our physical and emotional health when we're working hard, especially as self-employed businesspeople. Burnout is a widespread problem, and it's essential to recognize the signs and symptoms and take action to prevent it. The episode offers a holistic approach to helping people deal with burnout, including energy medicine, chiropractic, functional blood chemistry analysis, and positive psychology. The discussion emphasizes the importance of self-care, self-worth, and optimism, all of which are essential to thriving health, happiness, and success. Dr. Sanders's journey to recovery from burnout offers hope and encouragement to listeners who may be struggling with similar challenges.
 
The hosts talk about the human capacity to tap into frequencies and information, which is a skill that can be learned with fine tuning and listening. They believe that everyone has the ability to do it, but many people haven't learned how to do it or haven't become in tune with it. The hosts discuss the importance of practicing this skill to fine-tune it and explain how they meditate on a daily basis to intentionally put themselves in an expanded state to receive information. 
 
They then delve into the topic of energy management for people in the service industry who are constantly giving their energy to their clients. They discuss how people in this industry feel they have to give 110% of themselves to their clients, but this can lead to burnout. The hosts recommend a neutral separation technique that they were taught at the academy. This technique involves opening up the space of the second chakra, which is located right underneath the belly button, to absorb other people's energy. They explain that as practitioners, they hold the energy so that their patients can feel better, but this can compromise their own energy centers over time. 
 
The hosts explain that the technique involves neutralizing the energy before returning it to its source. This process allows the practitioner to embrace what it's like to receive their energy back and protect themselves from the energy of their clients. They recommend that people in the service industry learn this technique to prevent burnout and maintain their own energy levels. 
 
The hosts then discuss their personal experiences with energy exchange. One host talks about teaching fitness classes and how the energy transference gave her energy back, while doing sports massage drained her energy because she wasn't taught about energy and frequency. They explain that many people in the service industry aren't taught about energy and frequency, which is why they need to learn techniques like neutral separation to protect their own energy levels. 
 
Overall, the hosts emphasize the importance of learning energy management techniques and fine-tuning the skill of tapping into frequencies and information. They believe that everyone has the ability to do it, but it takes practice and listening to your own unique way of receiving information. They encourage people in the service industry to prioritize their own energy levels and learn techniques to protect themselves from burnout.
 
In this episode of the podcast, Karen and her guest, a medical intuitive, talk about the benefits of meditation and how it can help us get in touch with our inner selves. They also discuss the importance of listening to our bodies and trusting the messages the universe sends us. The guest shares a personal story about how ignoring these messages led to an injury that forced her to take a step back and reevaluate her life. Karen also shares a similar story about how she ignored multiple messages from the universe before finally getting injured and realizing she needed to make a change.
 
The guest starts off by encouraging listeners who think they don't have time for meditation to take a longer session, pointing out that those who think they don't have time may need it the most. They discuss how meditation allows us to observe our thoughts and emotions in a non-judgmental, compassionate way, and how this can help us find balance and get out of our own way.
 
The conversation then turns to the guest's work as a medical intuitive, and she explains that her intention is to help people find balance and get to the root cause of their issues. She emphasizes that she is just a conduit for information, and that the information she receives is not intended for her, but for the person she is working with.
 
Karen and the guest then share personal stories about how they ignored messages from the universe before finally getting injured and realizing they needed to make a change. The guest shares how she ignored multiple messages before injuring her arm, and Karen shares how she ignored daily messages for years before injuring her shoulder. They both emphasize the importance of listening to our bodies and trusting the messages the universe sends us, and how ignoring them can lead to physical injuries and other issues.
 
Overall, this episode is a powerful reminder of the importance of taking care of ourselves and listening to our bodies. It encourages us to take the time to meditate, observe our thoughts and emotions, and trust the messages the universe sends us. It also reminds us that sometimes we need to take a step back and reevaluate our lives in order to find balance and happiness.
 
FB Profile: @dr.maryesanders
Linkedin Profile: https://www.linkedin.com/in/drmaryesanders/
Instagram: https://www.instagram.com/dr.maryesanders/
 
Your Host Karen Roberts
At Mintwave Radio Station and the 'Raising Vibrations' podcast network on Podbean, we provide a comprehensive range of services to coaches, consultants, therapists, healers, and experts who want to share their message with a wider audience.
Our offerings include a complete podcast production service and an advanced AI-powered sales and marketing system that takes care of lead generation and nurturing for online course sales. We assist our clients in designing, creating, marketing, and selling their courses through various strategies such as educational funnels, podcast funnels, appointment funnels, sales pages, and membership areas.
Our "Done 4 you" service encompasses editing podcasts, optimizing sound quality by removing filler words, crafting engaging show notes, producing intros and outros, creating podcast ads and snippets for social media marketing, and helping our clients achieve their first 50,000 downloads.
If you’re a coach who sells online courses and would like to learn How To Use AI To Build A List And Sell Your Coaching Program Fast.........
>> https://karenrobertscoaching.com/ai 
ATTN: Coaches, Consultants & Experts STUCK at 5-10k Months, How to Turn Your Podcast into a Sales Machine......... check out this free on demand class “Podcast Profits Unleashed”
>>https://karenrobertscoaching.com/podcast-profits

Healing Trauma / Self Sabotage

Karen Roberts speaks with Angela Turpin, a trauma healer, self-sabotage slayer, and transformation coach, about healing trauma and self-sabotage. Angela shares her personal story of healing from various types of abuse, which inspired her to start a movement to empower women to turn their fears and past stories into limitless power, unwavering self-trust, and magnetic energy.
 
The hosts discuss the impact of trauma on people's lives and how it can manifest in various ways, such as struggling with weight, fear of being seen or heard, and difficulty relating to children. They emphasize that healing from trauma is essential for building a successful business and impacts how we see ourselves and our self-esteem. Journaling is suggested as a safe and effective way to start the healing process.
 
In the later part of the podcast, the hosts discuss the dangers of making important issues mainstream and the media's role in pumping people full of fear. They agree that being aware is important, but pumping people full of fear is not the answer.
 
In the final part of the podcast, Angela discusses her work and offers courses and one-to-one sessions for those who want to unlearn their unhealthy childhood conditioning or stop self-sabotage. She emphasizes that healing is an ongoing journey and that it's not a destination, and suggests that people want a magic bullet, but the truth is that the journey is ongoing, just like life.
 
FB Profile: https://www.facebook.com/transformwithangelaturpin
Linkedin Profile: https://www.linkedin.com/in/transformwithangela/
Instagram: https://www.instagram.com/transformwithangela/
 
Your Host Karen Roberts
At Mintwave Radio Station and the 'Raising Vibrations' podcast network on Podbean, we provide a comprehensive range of services to coaches, consultants, therapists, healers, and experts who want to share their message with a wider audience.
Our offerings include a complete podcast production service and an advanced AI-powered sales and marketing system that takes care of lead generation and nurturing for online course sales. We assist our clients in designing, creating, marketing, and selling their courses through various strategies such as educational funnels, podcast funnels, appointment funnels, sales pages, and membership areas.
Our "Done 4 you" service encompasses editing podcasts, optimizing sound quality by removing filler words, crafting engaging show notes, producing intros and outros, creating podcast ads and snippets for social media marketing, and helping our clients achieve their first 50,000 downloads.
If you’re a coach who sells online courses and would like to learn How To Use AI To Build A List And Sell Your Coaching Program Fast.........
>> https://karenrobertscoaching.com/ai 
ATTN: Coaches, Consultants & Experts STUCK at 5-10k Months, How to Turn Your Podcast into a Sales Machine......... check out this free on demand class “Podcast Profits Unleashed”
>>https://karenrobertscoaching.com/podcast-profits

Element Wealth- The Path to Prosperity or The Feminine Leadership Method

Karen Roberts interviews Jen Mons, a coach and mentor who specializes in helping feminine leaders activate their gifts, embody prosperity, and create a legacy. Jen shares her story of awakening, starting with a near-death experience during pregnancy, which led her to explore holistic wellness. She later experienced a second health crisis, which pushed her to delve deeper into emotional, mental, and spiritual components of wellbeing.
 
Jen discusses the five elements of wealth and the importance of understanding health as wealth, which is multidimensional. She emphasizes the importance of the fifth element of wealth, which is being resourced financially, and shares how misalignment in business partnership led to a financial crisis. Throughout the conversation, Karen and Jen discuss the importance of soul upgrades, stress management, and reprogramming the subconscious.
 
Jen also discusses the importance of bringing balance to the workforce by incorporating feminine energy, which is aligned with how women were naturally created. She believes that this paradigm shift is happening right now and that women in the current generation have the opportunity to lead with the wisdom of their life experiences while shifting this paradigm for the generations to come.
 
Jen emphasizes the importance of honoring the cycles of rest, creativity, and intuition, which are often ignored in our current society. She believes that we are more productive when we are in alignment and when we listen to our bodies. Jen  hopes that the madness of the last few years has made more people aware that we need to go back to being more connected with the earth and the natural cycles.
 
Jen also talks about beliefs around money and the different types of saboteurs that can affect a person's relationship with money. The speaker discusses how different love languages can also apply to money and how understanding and developing a relationship with money can help individuals amplify their voice and values in the world. However, many people in the spiritual and healing communities have blocks around money due to beliefs around values, fears, and subconscious needs.
 
In the final part of the podcast, Karen and Jen discuss the importance of creating space and clarity in one's life. Jen mentions that women are desperately craving permission and space to show up authentically and to own their experiences, which can lead to a sense of freedom. She also stresses the importance of simplifying our lives, listening to our souls, and ensuring that our actions are aligned with our values. The guest believes that energy loves clarity and suggests that we need to create space in our lives, whether through meditation, prayer, or journaling, to gain clarity and eliminate clutter.
 
Overall, this episode provides valuable insights for feminine leaders, healers, and coaches looking to create a legacy and embody prosperity.
 
FB Profile: https://www.facebook.com/JenMonsCoaching
Linkedin Profile: https://www.linkedin.com/in/jen-mons/
Instagram: https://www.instagram.com/stories/jen.mons
Twitter: @jennymons
 
Your Host Karen Roberts
At Mintwave Radio Station and the 'Raising Vibrations' podcast network on Podbean, we provide a comprehensive range of services to coaches, consultants, therapists, healers, and experts who want to share their message with a wider audience.
Our offerings include a complete podcast production service and an advanced AI-powered sales and marketing system that takes care of lead generation and nurturing for online course sales. We assist our clients in designing, creating, marketing, and selling their courses through various strategies such as educational funnels, podcast funnels, appointment funnels, sales pages, and membership areas.
Our "Done 4 you" service encompasses editing podcasts, optimizing sound quality by removing filler words, crafting engaging show notes, producing intros and outros, creating podcast ads and snippets for social media marketing, and helping our clients achieve their first 50,000 downloads.
If you’re a coach who sells online courses and would like to learn How To Use AI To Build A List And Sell Your Coaching Program Fast.........
>> https://karenrobertscoaching.com/ai 
ATTN: Coaches, Consultants & Experts STUCK at 5-10k Months, How to Turn Your Podcast into a Sales Machine......... check out this free on demand class “Podcast Profits Unleashed”
>>https://karenrobertscoaching.com/podcast-profits

How energy healing and self-care work together

Karen Roberts is joined by Tenya, a certified self-care coach and energy healer. Tenya's unique approach to energy healing deviates from conventional medicine and encourages individuals to nurture positive energy for healing to take place.
 
Karen asks Tenya to explain what energy healing is, and Tenya describes it as a method of healing that works on every energetic aspect of an individual, including the physical body, mental body, and emotional body. It works on emotions, limiting beliefs, and addresses the problem at the root cause instead of just treating the symptoms.
 
Tenya shares her personal story of how she became an energy healer. She had been dealing with anxiety and depression her entire life, and her mother was diagnosed with bipolar disorder when she was young. Tenya saw how much trouble her mother had dealing with her mental health, and how doctors only offered medication and talking.
 
Tenya's experience with depression hit an all-time low in 2019, and she felt that she either had to find something that would help her or end up running her car into a telephone pole. She went the traditional route and found a therapist and medication, but it was not effective. She eventually discovered energy healing and saw how it changed her life for the better.
 
They discuss the link between emotional baggage, stress, trauma, and physical pain and disease. They mention that autoimmune diseases are usually triggered by stress, trauma, and anxiety, and that there has been an uprising of autoimmune diseases over the past few decades. The speakers argue that people are not taught to take care of themselves on an energetic and a subconscious level, which contributes to this issue.
 
They discuss how society has conditioned people to believe that it's selfish to put themselves first, which makes it hard for individuals to set boundaries for themselves. The speakers also discuss the role of distractions in society, such as TV and other media, in preventing individuals from paying attention to their emotions and needs. They argue that people need to take care of themselves and set boundaries to prevent physical pain and disease from arising.
 
Tenya expands on the idea that self-care is not always fun but is necessary for mental and physical well-being. Self-care involves actions such as meditation, journaling, boundary setting, emotional acceptance, looking at what is put into the body, and sleep habits. These are not always easy or enjoyable but are beneficial.
 
The speaker also suggests that starting small, such as walking, can make a big difference in achieving fitness goals. The speaker also explains how self-care and energy healing complement each other by helping clear emotional baggage and providing tools for continued self-care. The ultimate goal is for clients to learn how to address their own energy and know when it's being depleted, so they can release it on their own.
 
They discuss the power of beliefs and how they can hold people back from trusting themselves. They also talk about the impact of media and advertising on people's beliefs and how they work with women who suffer from anxiety to help them heal in a short time.
 
The transformations they have seen in their clients include starting their own businesses, getting promotions, and teaching their children how to accept their emotions. Overall, this episode emphasizes the importance of taking care of oneself on an energetic and subconscious level, and the power of energy healing to facilitate healing and growth.
 
FB Profile: https://www.facebook.com/designyourexistence
https://www.facebook.com/tenya
Linkedin Profile: https://www.linkedin.com/in/tenya-eickenberg/
Instagram: https://www.instagram.com/designyourexistence/
 
Your Host Karen Roberts
At Mintwave Radio Station and the 'Raising Vibrations' podcast network on Podbean, we provide a comprehensive range of services to coaches, consultants, therapists, healers, and experts who want to share their message with a wider audience.
Our offerings include a complete podcast production service and an advanced AI-powered sales and marketing system that takes care of lead generation and nurturing for online course sales. We assist our clients in designing, creating, marketing, and selling their courses through various strategies such as educational funnels, podcast funnels, appointment funnels, sales pages, and membership areas.
Our "Done 4 you" service encompasses editing podcasts, optimizing sound quality by removing filler words, crafting engaging show notes, producing intros and outros, creating podcast ads and snippets for social media marketing, and helping our clients achieve their first 50,000 downloads.
If you’re a coach who sells online courses and would like to learn How To Use AI To Build A List And Sell Your Coaching Program Fast.........
>> https://karenrobertscoaching.com/ai 
ATTN: Coaches, Consultants & Experts STUCK at 5-10k Months, How to Turn Your Podcast into a Sales Machine......... check out this free on demand class “Podcast Profits Unleashed”
>>https://karenrobertscoaching.com/podcast-profits

6 things to understand in order to create a healthy loving relationship

John Kenny, an award-winning relationship coach, author, speaker, documentary maker, and host of the Relationship Guy podcast. John shares his journey of how he went from working in the service industry to training as a therapist and ultimately becoming a relationship coach. He emphasizes the importance of understanding our past experiences and how they can impact our relationships. John notes that everything we do is related to our relationships, and the programming we receive early in life can have a profound effect on them.
 
The hosts discuss how our attraction style is influenced by our childhood experiences and how this can impact the type of relationships we are attracted to as we get older. They highlight the importance of understanding our attraction style to gain insight into why we find certain people attractive and determine if it is a healthy space for us to step into.
 
The second thing that can help us understand our relationship better is our attachment style. Attachment style is something we develop in early childhood and can be secure or insecure. John explains that understanding our attachment style can help us maintain healthy relationships and prevent us from choosing similar types of relationships repeatedly.
 
John talks about overcoming resistance and breaking bad patterns to live the life that we want. He emphasizes the importance of being aware of our self-talk and consciously changing it to positive and self-empowering language. The concept of the "want list" is introduced, which is a list of fundamental things that we want in a relationship. John emphasizes the importance of focusing on what we want and setting our sights on creating that type of person. The reticular activating system is also discussed, which helps us to identify and focus on things that we want in life.
 
Overall, this podcast episode provides valuable insights into how our past experiences can impact our relationships and offers practical advice for understanding ourselves and creating healthy, loving relationships.
 
FB Profile: https://www.facebook.com/johnkennycoaching
Linkedin Profile: https://www.linkedin.com/in/john-kenny-coaching/
Instagram: https://www.instagram.com/johnkennycoaching/
Twitter: https://twitter.com/johnkennycoach
Website: https://www.johnkennycoaching.com
 
Your Host Karen Roberts
At Mintwave Radio Station and the 'Raising Vibrations' podcast network on Podbean, we provide a comprehensive range of services to coaches, consultants, therapists, healers, and experts who want to share their message with a wider audience.
Our offerings include a complete podcast production service and an advanced AI-powered sales and marketing system that takes care of lead generation and nurturing for online course sales. We assist our clients in designing, creating, marketing, and selling their courses through various strategies such as educational funnels, podcast funnels, appointment funnels, sales pages, and membership areas.
Our "Done 4 you" service encompasses editing podcasts, optimizing sound quality by removing filler words, crafting engaging show notes, producing intros and outros, creating podcast ads and snippets for social media marketing, and helping our clients achieve their first 50,000 downloads.
If you’re a coach who sells online courses and would like to learn How To Use AI To Build A List And Sell Your Coaching Program Fast.........
>> https://karenrobertscoaching.com/ai 
ATTN: Coaches, Consultants & Experts STUCK at 5-10k Months, How to Turn Your Podcast into a Sales Machine......... check out this free on demand class “Podcast Profits Unleashed”
>>https://karenrobertscoaching.com/podcast-profits

Raising our vibrations by reprogramming the subconscious mind

Brian shares his expertise in mind reprogramming and how he helps people overcome their self-limiting beliefs to achieve success in life. Brian's journey began when he was a college women's basketball coach and was introduced to Bruce Lipton, who inspired him to explore the power of the subconscious mind. He realized that an athlete's performance was influenced by their programming, especially during their younger years. Brian started working with his athletes and saw tremendous results, and eventually transitioned to helping people in the business world.
 
The conversation then shifts to the challenges of breaking old patterns and changing negative programming, and how raising one's consciousness and becoming more aware of one's emotions is key. The speakers also touch on the importance of being a leader for oneself and looking inward for guidance. They emphasize the power of our belief systems and how they affect our abilities and creativity. The subconscious mind is incredibly powerful and can affect everything from our cell structure to our creativity.
 
Brian shares his experience in helping people heal their physical and emotional ailments by working on their subconscious, including a case where a child's eczema was cured by treating the underlying emotional issue. He explains how he has helped mothers overcome self-esteem issues and excel in network marketing, and how working on the subconscious can improve relationships and people skills, ultimately benefiting one's business. The speakers discuss how money is often a mental block for healers and therapists, and how having money is not inherently bad, as it is just another form of energy. They emphasize the interconnectedness of different aspects of our lives and how working on one area can have a positive impact on the others.
 
FB Profile: www.facebook.com/brian.radtke1
Linkedin Profile: www.linkedin.com/in/brianradtke
Instagram: www.instagram.com/rads44
Twitter: www.twitter.com/rads44
Website: https://app.linkable.studio/Brian/oasismgmt
 
Your Host Karen Roberts
At Mintwave Radio Station and the 'Raising Vibrations' podcast network on Podbean, we provide a comprehensive range of services to coaches, consultants, therapists, healers, and experts who want to share their message with a wider audience.
Our offerings include a complete podcast production service and an advanced AI-powered sales and marketing system that takes care of lead generation and nurturing for online course sales. We assist our clients in designing, creating, marketing, and selling their courses through various strategies such as educational funnels, podcast funnels, appointment funnels, sales pages, and membership areas.
Our "Done 4 you" service encompasses editing podcasts, optimizing sound quality by removing filler words, crafting engaging show notes, producing intros and outros, creating podcast ads and snippets for social media marketing, and helping our clients achieve their first 50,000 downloads.
If you’re a coach who sells online courses and would like to learn How To Use AI To Build A List And Sell Your Coaching Program Fast.........
>> https://karenrobertscoaching.com/ai 
ATTN: Coaches, Consultants & Experts STUCK at 5-10k Months, How to Turn Your Podcast into a Sales Machine......... check out this free on demand class “Podcast Profits Unleashed”
>>https://karenrobertscoaching.com/podcast-profits