The Podcast Profits Unleashed Podcast

Vulnerability

Karen interviews Adam, the founder of Plight Club, a personal freedom coach, and a kickboxer. In this first episode of a four-part series, Karen and Adam dive into the topic of vulnerability as an evolutionary signal and how it can be transformative.
 
Adam shares his personal story of how a severe anxiety attack in 2019 propelled him to take his emotional well-being seriously, leading to his journey of embracing vulnerability. He and Karen discuss how society conditions men to hide their emotions and not show vulnerability, emphasizing that vulnerability is not a weakness, but an evolutionary signal that tells us something is not right and needs attention.
 
In the second part of the episode, the hosts discuss the power of negative thoughts and how they can affect our emotional and physical well-being. 
 
They compare negative thoughts to a hot stove, and emphasize the importance of learning to avoid touching them. They also discuss the connection between the mind and body, and the importance of understanding our emotional feelings. The hosts argue that our thoughts are just thoughts, but we give them power through our feelings and suggest that learning to rewire our thoughts can help us build confidence and change our reactions to triggers.
 
Adam then talks about how vulnerability can help extend one's ability to choose in any situation, just like exercising a muscle. He gives an example of how he used his vulnerability muscle to calm down a potentially violent situation. They discuss how Plight Club can be used to start conversations about vulnerability and deeper human connection, with 50% of the profits going towards suicide prevention charity, coaching for those who can't afford it, and emotionally expressive experiences.
 
In the third part of the episode, the hosts talk about the importance of bridging the gap between Eastern philosophy and Western science to prove the changes that can be made in one's body through meditation and emotional release. They discuss the concept of the ego and how it limits our capacity to feel, leading to a narrow range of emotions. The hosts share their personal experiences of making changes in their lives and how life will make you change if you don't actively make the decision to change yourself.
 
In the final part of the episode, Adam emphasizes the idea that feeling sadness can lead to a greater sense of happiness and freedom in life. He talks about his journey and how it led him to start Plight Club, a clothing brand that represents the arduous journey of life. He encourages listeners to explore his coaching website, which focuses on personal freedom, healing, and emotional well-being, and highlights the importance of guiding and healing in a world where life can be tough.
 
Karen closes the podcast by promising to be back next week with another uplifting episode of Coffee with Karen, a podcast that covers everything from holistic health to current affairs. This episode sets the stage for the rest of the series, which promises to be an engaging and thought-provoking exploration of emotional wellbeing from a holistic perspective. Listeners will be inspired by Adam's journey and the power of vulnerability in transforming their lives.
 
You can connect with Adam:
Fb https://www.facebook.com/agslawson 
Linkedin https://www.linkedin.com/in/adamslawson00/ 
Website https://adamslawson.com 
Plight Club https://www.plightclub.co.uk/ 
Your Host Karen Roberts
At Mintwave Radio Station and the 'Raising Vibrations' podcast network on Podbean, we provide a comprehensive range of services to coaches, consultants, therapists, healers, and experts who want to share their message with a wider audience.
 
Our offerings include a complete podcast production service and an advanced AI-powered sales and marketing system that takes care of lead generation and nurturing for online course sales. We assist our clients in designing, creating, marketing, and selling their courses through various strategies such as educational funnels, podcast funnels, appointment funnels, sales pages, and membership areas.
 
Our "Done 4 you" service encompasses editing podcasts, optimizing sound quality by removing filler words, crafting engaging show notes, producing intros and outros, creating podcast ads and snippets for social media marketing, and helping our clients achieve their first 50,000 downloads.
 
If you’re a coach who sells online courses and would like to learn How To Use AI To Build A List And Sell Your Coaching Program Fast.........
 
>> https://karenrobertscoaching.com/ai 
 
ATTN: Coaches, Consultants & Experts STUCK at 5-10k Months, How to Turn Your Podcast into a Sales Machine......... check out this free on demand class “Podcast Profits Unleashed”
 
>>https://karenrobertscoaching.com/podcast-profits
 

Imposter syndrome and the power of feminine archetypes

In this episode of A Coffee with Karen podcast, host Karen Roberts invites Lillian Ogbogoh, an international speaker and coach, to discuss imposter syndrome and the feminine archetypes. Lillian shares her personal journey of losing her voice and sense of self, to the point where speaking in public was one of her biggest fears. She discovered the power of neurolinguistic programming (NLP) and studied it to overcome her fears and phobias. She also explored the different feminine archetypes, which helped her embrace her power and be herself.
 
Karen and Lillian discuss the characteristics of imposter syndrome, such as feeling like a fraud, self-doubt, and fear of failure, and provide practical tips and techniques to overcome it. They also talk about the importance of consistently asking for what you want in your personal and public life to empower yourself. The episode is full of inspiring stories and insightful discussions, making it a must-listen for anyone looking for inspiration and positivity.
 
Lillian uses the Pokemon game analogy to explain how individuals can grow and evolve in their personal and professional lives. She recommends talking to someone trusted and tapping into one's Inner Wisdom Council, a council of archetypes that can provide guidance and support, to address imposter syndrome. The episode offers a fresh perspective on how to deal with imposter syndrome, using practical and effective methods to overcome it.
 
The host also discusses the pressure on people, especially women, to do it all and how unnecessary it is. Lillian helps women reconnect with themselves, get connected to their inner archetypes, and stop playing games with themselves. She offers a factory reset to stop them feeling not worthy, not enough, not wanted, and reaffirm their sense of belonging. Karen emphasizes the importance of trusting oneself, and they both discuss how women have given their power away and think everything is outside of them.
 
In conclusion, this episode of A Coffee with Karen podcast is highly recommended for anyone looking to understand and tackle imposter syndrome in their lives. Lillian's personal journey and insights on the feminine archetypes, combined with Karen's practical tips and techniques, offer a fresh and empowering perspective. The podcast also touches upon finding balance in one's life and connecting with oneself, making it a must-listen for women who want to empower themselves and find balance in their lives.
 
You can connect with Lillian:
Linkedin https://www.linkedin.com/in/lillianogbogoh/ 
Instagram https://www.instagram.com/lillianogbogoh/ 
 
Your Host Karen Roberts 
 
At Mintwave Radio Station and the 'Raising Vibrations' podcast network on Podbean, we provide a comprehensive range of services to coaches, consultants, therapists, healers, and experts who want to share their message with a wider audience.
 
Our offerings include a complete podcast production service and an advanced AI-powered sales and marketing system that takes care of lead generation and nurturing for online course sales. We assist our clients in designing, creating, marketing, and selling their courses through various strategies such as educational funnels, podcast funnels, appointment funnels, sales pages, and membership areas.
 
Our "Done 4 you" service encompasses editing podcasts, optimizing sound quality by removing filler words, crafting engaging show notes, producing intros and outros, creating podcast ads and snippets for social media marketing, and helping our clients achieve their first 50,000 downloads.
 
If you’re a coach who sells online courses and would like to learn How To Use AI To Build A List And Sell Your Coaching Program Fast.........
 
>> https://karenrobertscoaching.com/ai 
 
ATTN: Coaches, Consultants & Experts STUCK at 5-10k Months, How to Turn Your Podcast into a Sales Machine.........
 
check out this free on demand class “Podcast Profits Unleashed”
 
>>https://karenrobertscoaching.com/podcast-profits
 

Looking for lasting love over 40

Karen Roberts sits down with relationship coach Krista Melanson to discuss the challenges faced by women over 40 in the dating world. Krista shares her personal story of being a single mom with three kids and feeling lonely and frustrated, leading her to research ways to improve her dating game while still being true to herself. Her efforts paid off when she met her partner on a dating app, and they have been together for five years with a cottage to call their own.
 
Karen asks Krista why women over 40 may struggle with dating, and Krista points out that the aging process and changes in the body can play a role. Women may also believe they are too old, think there are no good guys left, or feel less fit than they once were. Krista dispels the myth that older men only want younger women and notes that women may feel isolated without a support system of friends and family. Lastly, the idea that time is running out can cause anxiety for women who want to find someone to spend their life with.
 
The two agree that it's never too late to start dating and finding love, but it requires changing one's mindset, being open to new experiences, and having a positive outlook. Karen advises listeners to identify what they want in a relationship, work on self-understanding, and step out of their comfort zone to pursue their desires. She encourages women to embrace who they are, take the first step in dating, and view each connection as an opportunity to learn and practice. Krista offers coaching and advice for women to navigate the dating world and find their ideal match.
 
Karen and Krista also address the safety concerns many women have with online dating, particularly those over 40. They emphasize the importance of taking precautions such as meeting in a public place, letting someone know where you are going, and researching the person before meeting. Krista shares her own success story with dating apps and offers tips on how to use them effectively, including being honest with potential matches and not ghosting them. She also shares an inspiring story of helping a woman gain confidence in herself and return to dating.
 
Overall, this episode of "Coffee with Karen" provides valuable insights and practical advice for anyone looking to navigate the dating world, particularly women over 40.
 
You can connect with Krista:
FB https://www.facebook.com/groups/datingsupportchat4women40
Websitehttps://krista-marie.com/soulmate-9247
 
Your Host Karen Roberts
 
At Mintwave Radio Station and the 'Raising Vibrations' podcast network on Podbean, we provide a comprehensive range of services to coaches, consultants, therapists, healers, and experts who want to share their message with a wider audience.
 
Our offerings include a complete podcast production service and an advanced AI-powered sales and marketing system that takes care of lead generation and nurturing for online course sales. We assist our clients in designing, creating, marketing, and selling their courses through various strategies such as educational funnels, podcast funnels, appointment funnels, sales pages, and membership areas.
 
Our "Done 4 you" service encompasses editing podcasts, optimizing sound quality by removing filler words, crafting engaging show notes, producing intros and outros, creating podcast ads and snippets for social media marketing, and helping our clients achieve their first 50,000 downloads.
 
If you’re a coach who sells online courses and would like to learn How To Use AI To Build A List And Sell Your Coaching Program Fast.........
 
>> https://karenrobertscoaching.com/ai 
 
ATTN: Coaches, Consultants & Experts STUCK at 5-10k Months, How to Turn Your Podcast into a Sales Machine......... check out this free on demand class “Podcast Profits Unleashed”
 
>>https://karenrobertscoaching.com/podcast-profits
 

Building inner peace and greater creativity

Diane, a bestselling author, researcher, and positive psychology coach who has a PhD in Renaissance literature from UCLA.
 
Diane shares her backstory, revealing how her father's service in the Air Force introduced her to the wisdom of the East, which inspired her to learn more about a different way of seeing the world. She became fascinated with the concept of yin and yang, and how in the West, we're very action-oriented and often pack our days with activities, which has led to stress for many. Diane suggests that combining yin and yang is essential for balance, and she emphasizes the importance of listening to one's heart, body, and soul to navigate life mindfully.
 
Karen and Diane discuss how Western culture is focused on things, rather than appreciating or even being aware of space, which is an essential component of balance. They also touch on the guilt that many people feel when they take personal time out for self-care or to simply be. The episode encourages listeners to find inner peace in a challenging world by combining yin and yang and listening to their hearts, bodies, and souls.
 
Karen also talks about the importance of listening to your inner voice and the process of constant improvement. She shares her experience of learning and growing throughout the course of the show and how she didn't have all the answers when she began. She emphasizes the importance of not waiting for perfection and instead focusing on progress and growth. The podcast highlights the creative process and how it deals with the unknown, which can be frightening for some people. The host encourages listeners to have faith in the process and recognize their unique talents.
 
The hosts discuss the importance of awareness and action when it comes to finding opportunities in life. They use an example of how one person's intuitive hit helped them get a part-time job at a newspaper office that paid for their college expenses. The hosts emphasize the need to get out there and meet people, have conversations, and take action to put oneself in a position to recognize and seize opportunities.
 
Diane shares some fascinating experiences that highlight how people tend to see things in an all-or-nothing way when in conflict, which only leads to stress and no solution. She emphasizes the need to recognize our incredible capacity for creativity within us and connect with the inspiration of nature, the wisdom of the Tao, and the resources within and around us. Conflict resolution is about finding a both-and solution that benefits both parties, not just compromising. By taking a deep breath and thinking clearly, we can listen to each other and work towards a win-win solution.
 
The episode encourages listeners to recognize their unique talents, have faith in the growth process, and focus on progress rather than perfection. It reminds listeners to be aware of their surroundings and take action towards their goals, even if it means stepping out of their comfort zones. The hosts remind listeners that it's only through experience that we can gain inner knowing and recognize our true potential.
 
In conclusion, this episode provides valuable insights into finding inner peace in a challenging world by combining yin and yang and listening to our hearts, bodies, and souls. It encourages us to recognize our unique talents, have faith in the growth process, and focus on progress rather than perfection. By being aware of our surroundings, taking action towards our goals, and recognizing our true potential, we can find opportunities and achieve success while maintaining balance and harmony. Thank you for listening to the Coffee with Karen podcast, and we look forward to having you tune in next week for more insightful conversations.
 
You can connect with Diane 
FB https://www.facebook.com/diane.dreher.50 
Linkedin https://www.linkedin.com/in/dianedreher/
Twitter https://twitter.com/DianeDreher3
Websites https://www.dianedreher.com/  https://www.northstarpersonalcoaching.com 
 
Your Host Karen Roberts
 
At Mintwave Radio Station and the 'Raising Vibrations' podcast network on Podbean, we provide a comprehensive range of services to coaches, consultants, therapists, healers, and experts who want to share their message with a wider audience.
Our offerings include a complete podcast production service and an advanced AI-powered sales and marketing system that takes care of lead generation and nurturing for online course sales. We assist our clients in designing, creating, marketing, and selling their courses through various strategies such as educational funnels, podcast funnels, appointment funnels, sales pages, and membership areas.
Our "Done 4 you" service encompasses editing podcasts, optimizing sound quality by removing filler words, crafting engaging show notes, producing intros and outros, creating podcast ads and snippets for social media marketing, and helping our clients achieve their first 50,000 downloads.
If you’re a coach who sells online courses and would like to learn How To Use AI To Build A List And Sell Your Coaching Program Fast.........
 
>> https://karenrobertscoaching.com/ai 
 
ATTN: Coaches, Consultants & Experts STUCK at 5-10k Months, How to Turn Your Podcast into a Sales Machine......... check out this free on demand class “Podcast Profits Unleashed”
 
>>https://karenrobertscoaching.com/podcast-profits
 

Mindset, NLP, Hypnosis, Business

Geoffrey a mindset business coach, to discusses mindset, NRP, hypnosis, and business. Geoffrey has a wealth of experience, having built and sold three successful companies, and now helps others achieve success through coaching.
 
Geoffrey shares his story of starting a surfing company in his mid-twenties, which grew quickly due to high demand and low supply, catching the attention of the press, Hollywood, and international clients. Despite building a large and successful business, Geoffrey realized he was unhappy and decided to pursue coaching and helping others succeed. He emphasizes the importance of being coachable, and how NRP and hypnosis can help people overcome limiting beliefs and improve their mindset.
 
The speaker also talks about his journey of building a cosmetics company from scratch, starting with nothing and selling his product at the green market. As the business grew, he learned to deal with high-level conversations, different mindsets and personalities, and the pressure of managing a business with many employees, managers, and clients. The speaker emphasizes the importance of staying balanced and focused in such situations to prevent a nervous breakdown. He provides an insightful test for clients to check where their success, freedom, and happiness stand.
 
Karen and Geoffrey discuss how mindset is critical in business, and that it is the distinction that makes the difference between being successful and not. They highlight the importance of mental health in the workplace, and how it is essential to be mentally prepared to handle any challenges that may arise. Geoffrey brings unprecedented value to his clients by combining years of coaching experience with years of proven 360-degree real-world business experience.
 
The host also emphasizes the importance of mindset in business coaching, explaining that while coaching businesses is relatively easy, coaching mindset is much harder. She gives an example of a business plan that is ready to go, but the mindset of the person executing the plan is not ready to handle it. The host explains that if the mindset is not ready, it will not work, and scaling too fast and not being mentally prepared will lead to bad decisions and ultimately ruin a business.
 
The discussion revolves around taking a vacation and how to delegate responsibilities while being away from work. The host encourages listeners to accept the conditions of their environment, to paint a more realistic picture of what to expect when taking time off. They also discuss the fear of losing clients, emphasizing that the universe may have a hand in making things happen, and that they can always find new clients. The key takeaway is that proper planning and mindset can help overcome fear and move towards success.
 
In conclusion, this episode of the Coffee with Karen podcast emphasizes the importance of mindset in business coaching, and highlights the need to be mentally prepared to handle any challenges that may arise. It is an excellent resource for entrepreneurs looking to build and scale their businesses, and for those looking to improve their mental and emotional well-being. Geoffrey's journey of building successful companies from scratch is inspiring, and his insights into coaching and mindset are valuable tools for anyone looking to succeed in business and in life.
 
You can contact Geoffrey
FB https://www.facebook.com/ayromindset?mibextid=ZbWKwL 
Instagram https://instagram.com/ayromindset?igshid=ZDdkNTZiNTM= 
Website https://ayromindset.com/ 
 
Your Host Karen Roberts
 
At Mintwave Radio Station and the 'Raising Vibrations' podcast network on Podbean, we provide a comprehensive range of services to coaches, consultants, therapists, healers, and experts who want to share their message with a wider audience.
 
Our offerings include a complete podcast production service and an advanced AI-powered sales and marketing system that takes care of lead generation and nurturing for online course sales. We assist our clients in designing, creating, marketing, and selling their courses through various strategies such as educational funnels, podcast funnels, appointment funnels, sales pages, and membership areas.
 
Our "Done 4 you" service encompasses editing podcasts, optimizing sound quality by removing filler words, crafting engaging show notes, producing intros and outros, creating podcast ads and snippets for social media marketing, and helping our clients achieve their first 50,000 downloads.
 
If you’re a coach who sells online courses and would like to learn How To Use AI To Build A List And Sell Your Coaching Program Fast.........
 
>> https://karenrobertscoaching.com/ai 
 
ATTN: Coaches, Consultants & Experts STUCK at 5-10k Months, How to Turn Your Podcast into a Sales Machine......... check out this free on demand class “Podcast Profits Unleashed”
 
>>https://karenrobertscoaching.com/podcast-profits
 

The Counterintuitive Way to Take Control of Your Life

The Coffee with Karen podcast brings together host Karen Roberts and guest Carissa Karban, a control coach and consultant, in a conversation about control and surrender. In this episode, they explore the pervasive myth of control in our society and how we can reframe our mindset to find happiness within our own control. Carissa shares her own journey of surrendering supposed-to's prescribed by society to find true fulfillment and happiness.
 
The discussion emphasizes the importance of curiosity and self-awareness in understanding our own thought patterns and behaviors. They suggest that repetitive thoughts can be traced back to childhood or past experiences, and awareness is the first step towards creating change. Carissa recommends working with a professional guide and engaging in practices like journaling, meditating, and spending time in nature alone to accelerate the healing process.
 
Carissa also emphasizes the importance of gratitude and turning inward to discover the wisdom locked inside us. The episode challenges the conditioning of society that teaches us to focus on what others think of us and strive for material possessions to feel happy. Instead, they suggest living from the inside out and questioning whether we truly want something for ourselves or because we think it will impress others.
 
Overall, this episode provides valuable insights and practical tips for anyone looking to improve their mental wellbeing and live a more fulfilling life. The conversation is engaging and informative, and listeners will likely walk away feeling inspired to take action towards a healthier, more self-aware way of living. Carissa's contact information is also provided in the show notes for those interested in learning more about her approach to control coaching and consulting.
 
Linkedin Profilehttps://www.linkedin.com/in/carissakarban/
 
Instagramhttps://www.instagram.com/carissakarban/
 
Websitewww.carissakarban.com
 
Your Host Karen Roberts
At Mintwave Radio Station and the 'Raising Vibrations' podcast network on Podbean, we provide a comprehensive range of services to coaches, consultants, therapists, healers, and experts who want to share their message with a wider audience.
Our offerings include a complete podcast production service and an advanced AI-powered sales and marketing system that takes care of lead generation and nurturing for online course sales. We assist our clients in designing, creating, marketing, and selling their courses through various strategies such as educational funnels, podcast funnels, appointment funnels, sales pages, and membership areas.
Our "Done 4 you" service encompasses editing podcasts, optimizing sound quality by removing filler words, crafting engaging show notes, producing intros and outros, creating podcast ads and snippets for social media marketing, and helping our clients achieve their first 50,000 downloads.
If you’re a coach who sells online courses and would like to learn How To Use AI To Build A List And Sell Your Coaching Program Fast.........
>> https://karenrobertscoaching.com/ai 
ATTN: Coaches, Consultants & Experts STUCK at 5-10k Months, How to Turn Your Podcast into a Sales Machine......... check out this free on demand class “Podcast Profits Unleashed”
>>https://karenrobertscoaching.com/podcast-profits

Journey To Enlightenment - Power of the mind

The Coffee with Karen podcast is back with a new episode featuring Gail Kraft, an empowerment master who helps people discover the power of their mind and journey to enlightenment. Karen Roberts, the host of the show, welcomes Gail to the show and shares her backstory with the listeners. Gail's Boston roots and her experiences in corporate shaped her into a masterful business leadership and spirituality leader.
 
In the podcast, Gail emphasizes the importance of empowering oneself and tapping into the source we are from to follow our highest self. She helps people get into synchronicity to prevent them from reaching their breaking point and allowing the flow of the universe to work with them. Karen and Gail discuss the power of being in sync with yourself and others, and how it can lead to miracles. They explain how people are conditioned not to trust their inner voice and what they can do to overcome this.
 
The journey to enlightenment is also discussed, and Gail shares how asking yourself questions can help you find the truth. They share an example of how being in flow can lead to unexpected connections and how bringing down walls can help others see who you truly are. They also touch upon the fear of being judged and how it can stop people from being their authentic selves. This episode encourages listeners to learn to trust themselves and others, seek the truth, and not be afraid to be who they are.
 
Gail talks about listening to your body and mind and differentiating between them. She emphasizes the role of ego and how it protects us, but also how it can deceive us with imagined fears. She challenges Maslow's Triangle and suggests that we start at the top, already self-actualized and everything is available to us. She also encourages listeners to become the writer, director, and main character of their play and start owning everything.
 
In one of her client's examples, Gail tells how he has progressed and learned to own his choices, leading to personal growth and fulfillment. This podcast provides insightful and empowering perspectives on self-awareness and self-improvement. The host's message to listen to oneself and own one's choices is valuable for anyone looking to improve their lives.
 
In the final part of the podcast, the speakers discuss how being too comfortable can be dangerous and can prevent people from achieving their full potential. They compare this to the bravery of people 150 years ago who would venture out in covered wagons, not knowing if they would survive. The speakers encourage listeners to practice meditation, exercise, and healthy habits to break out of their routine and achieve their full potential.
 
The speakers also discuss their experiences with the welfare system and how it can create a trap for people to stay in and become dependent on. They emphasize that people should not be controlled by fear and instead should take risks and work hard to earn what they deserve. The podcast offers valuable insights into how people can overcome fear and step out of their comfort zones to achieve success.
 
In summary, this Coffee with Karen episode with Gail Kraft provides valuable insights and perspectives on personal growth, self-discovery, and self-improvement. The speakers emphasize the importance of listening to oneself, owning one's choices, and stepping out of one's comfort zone. The episode encourages listeners to take risks, work hard, and not be controlled by fear to achieve success. Overall, this is a must-listen podcast for anyone looking to improve their lives and achieve their full potential.
 
FB Profilehttps://www.facebook.com/gail.kraft.77
 
Linkedin Profilehttps://www.linkedin.com/in/gaillkraft/
 
Instagramhttps://www.instagram.com/gail.kraft.77/
 
Twitterhttps://twitter.com/buildbravery
 
Websitehttp://gailkraft.com/
 
Your Host Karen Roberts
At Mintwave Radio Station and the 'Raising Vibrations' podcast network on Podbean, we provide a comprehensive range of services to coaches, consultants, therapists, healers, and experts who want to share their message with a wider audience.
Our offerings include a complete podcast production service and an advanced AI-powered sales and marketing system that takes care of lead generation and nurturing for online course sales. We assist our clients in designing, creating, marketing, and selling their courses through various strategies such as educational funnels, podcast funnels, appointment funnels, sales pages, and membership areas.
Our "Done 4 you" service encompasses editing podcasts, optimizing sound quality by removing filler words, crafting engaging show notes, producing intros and outros, creating podcast ads and snippets for social media marketing, and helping our clients achieve their first 50,000 downloads.
If you’re a coach who sells online courses and would like to learn How To Use AI To Build A List And Sell Your Coaching Program Fast.........
>> https://karenrobertscoaching.com/ai 
ATTN: Coaches, Consultants & Experts STUCK at 5-10k Months, How to Turn Your Podcast into a Sales Machine......... check out this free on demand class “Podcast Profits Unleashed”
>>https://karenrobertscoaching.com/podcast-profits

Soul Time With Cindy

In this episode of A Coffee with Karen podcast, Karen Roberts sits down with Cindy Gorney, an akashic record reader, teacher, and healer, to discuss Soul Time with Cindy. Cindy shares her background story, discussing how her own need for healing led her to a retreat with an akashic record reading, which changed her life. Since then, Cindy has created a course and loves helping others through readings and Akasha Clearing, which she created to help a family member dealing with fear and trauma.
 
For listeners who may be unfamiliar with akashic records, Cindy explains that they are the blueprint of a person's life, a story that details their soul and human experiences. Cindy taps into this energy to clear, heal, and transform issues and patterns. The akashic record also relates to ascension and growth, and Cindy emphasizes that this approach applies to everything a person does, including thinking, feeling, manifesting, eating, and energizing the body.
 
Karen notes that people have been conditioned to suppress their intuition and inner knowing, a situation that arises from childhood and continues into school. Cindy agrees and stresses that intuition is everything, explaining that one's productivity can suffer without it. She urges listeners to trust their intuition, to look at everything and learn from it, and to pay attention to what feels good or doesn't feel good.
 
The episode is full of wisdom and insight, as Karen and Cindy share their knowledge and experiences. Listeners can tune in live via Mint Wave Radio or download the app for Apple and Android for Podbean. Subscribing, following, and commenting are also encouraged. Don't miss out on this chance to gain positivity and insight from the conversation between Karen Roberts and Cindy Gorney on Soul Time with Cindy.
 
In the second part of the episode, Karen interviews a Reiki practitioner who talks about her journey and shares insights on the importance of self-care and intuition. The guest emphasizes how important it is to step into energy and expand your mind, especially for those with Reiki knowledge. She mentions how her self-care routine involves journaling and meditating to connect with her intuition. The guest also emphasizes the importance of asking the right questions and how it leads to a deeper understanding of yourself.
 
The guest mentions her mentor, Alicia Isaac house, as her favorite influencer within the industry. The guest believes that we are all on our own journeys, and it is important to trust the flow of life. This episode provides valuable insights into self-care, intuition, and developing mental muscles.
 
Cindy then discusses the process of clearing energy and shifting mindsets through various holistic approaches. Cindy offers an Akashic reading and a clearing, both of which are done through meditation, awareness, journaling, tapping in, and opening someone's records. The reading is more focused on energy and feeling, while the clearing helps with healing, clearing, and activation. Cindy also combines Reiki healing with clearing and works holistically to help clients achieve growth and progress. She shares a transformational story of a client who started with a reading and clearing but eventually joined Cindy's nutrition group.
 
Cindy believes in a gentle approach and attracts gentle souls to work with. She also believes in homeopathy as a natural and soothing healing method that works through energy. To reach Cindy, listeners can visit soultimewithcindy.com and sign up for her newsletter to access specials and fun things. Cindy ends the podcast with a message of self-love and understanding the path that one is on.
 
In conclusion, this episode of The Coffee with Karen podcast offers valuable insights into holistic health, intuition, and self-care. Cindy Gorney and Karen Roberts share their knowledge and experiences to help listeners tap into their intuition and learn to trust themselves.
 
 
Your Host Karen Roberts
At Mintwave Radio Station and the 'Raising Vibrations' podcast network on Podbean, we provide a comprehensive range of services to coaches, consultants, therapists, healers, and experts who want to share their message with a wider audience.
Our offerings include a complete podcast production service and an advanced AI-powered sales and marketing system that takes care of lead generation and nurturing for online course sales. We assist our clients in designing, creating, marketing, and selling their courses through various strategies such as educational funnels, podcast funnels, appointment funnels, sales pages, and membership areas.
Our "Done 4 you" service encompasses editing podcasts, optimizing sound quality by removing filler words, crafting engaging show notes, producing intros and outros, creating podcast ads and snippets for social media marketing, and helping our clients achieve their first 50,000 downloads.
If you’re a coach who sells online courses and would like to learn How To Use AI To Build A List And Sell Your Coaching Program Fast.........
>> https://karenrobertscoaching.com/ai 
ATTN: Coaches, Consultants & Experts STUCK at 5-10k Months, How to Turn Your Podcast into a Sales Machine......... check out this free on demand class “Podcast Profits Unleashed”
>>https://karenrobertscoaching.com/podcast-profits

Positivity in the workplace is about Compassionate Leadership

The Coffee with Karen podcast's latest episode, hosted by Karen Roberts, features Don Johnson, a professional trainer and coach who discusses positivity in the workplace and compassionate leadership. Don shares his diverse background in various industries, from corporate to medium-sized and family-owned organizations, as well as in the nonprofit and not-for-profit sectors. He is also certified as a trainer coach Mayers Briggs practitioner, with experience and certification in human resources and supervisory management.
 
Don shares his journey into the training business, which was a result of his philosophy in life that he adopted from a teabag tag that had a quote on it from a Tibetan yogi in the 14th century. He also talks about his passion for people in general, whether it's in sales, business, or coaching. Don believes that building relationships and being compassionate with people are key to succeeding in any industry.
 
Karen and Don also discuss the misconceptions of sales and the negative stereotype of dodgy, secondhand car salespeople who wouldn't sell their own grandmother. Don debunks this myth and shares his experience of being successful in sales because of his people skills and relationship-building approach.
 
The conversation shifts to the importance of empowering people, developing their skills, and providing them with purpose, autonomy, and mastery. The guest emphasizes the need to embrace mental health awareness and to make people feel valued and appreciated, as this can go a long way in boosting their morale and productivity. A personal anecdote is shared to illustrate how a simple gesture of appreciation can make a significant impact on an individual. The hosts stress the importance of leaders developing the skills to empower their staff and the detrimental effects that can result from failing to do so.
 
The hosts also discuss the impact of lockdown on people's work lives, specifically the realization that remote work can be just as productive as office work. They talk about the Anti Work Group subreddit and how it reflects people's dissatisfaction with non-flexible work environments and management demands. The hosts argue that happy workers lead to higher performance and better morale, and that trust and transparency are essential for building strong relationships between workers and management.
 
Don dives deep into the world of personality types and how they can affect the way we interact with others, especially in the workplace. The conversation highlights the challenges that can arise in the workplace when people with different personality types interact, leading to conflicts and misunderstandings. However, understanding and accepting these differences can go a long way in fostering a positive work environment.
 
The hosts stress the need to avoid putting people in boxes based on their personality type, as individuals can learn to flex their traits and adapt to different situations. They end the episode by sharing personal stories of how their introverted and extroverted daughters found jobs that allowed them to excel and grow.
 
Overall, this episode offers practical insights and strategies for empowering people and fostering a positive workplace culture. The conversation covers a wide range of topics, from the importance of relationships and mental health awareness to personality types and the impact of remote work. Listeners can gain valuable insights into understanding themselves and others better, leading to improved communication and more harmonious relationships.
 
FB Profile: https://www.facebook.com/mgmtjohnson
Linkedin Profile: https://www.linkedin.com/in/don-johnson-2405647/
Instagram: https://www.instagram.com/manageyourstaff/
Twitter: https://twitter.com/ManageYourStaff
Website: manageyourstaff.org
 
Your Host Karen Roberts
At Mintwave Radio Station and the 'Raising Vibrations' podcast network on Podbean, we provide a comprehensive range of services to coaches, consultants, therapists, healers, and experts who want to share their message with a wider audience.
Our offerings include a complete podcast production service and an advanced AI-powered sales and marketing system that takes care of lead generation and nurturing for online course sales. We assist our clients in designing, creating, marketing, and selling their courses through various strategies such as educational funnels, podcast funnels, appointment funnels, sales pages, and membership areas.
Our "Done 4 you" service encompasses editing podcasts, optimizing sound quality by removing filler words, crafting engaging show notes, producing intros and outros, creating podcast ads and snippets for social media marketing, and helping our clients achieve their first 50,000 downloads.
If you’re a coach who sells online courses and would like to learn How To Use AI To Build A List And Sell Your Coaching Program Fast.........
>> https://karenrobertscoaching.com/ai 
ATTN: Coaches, Consultants & Experts STUCK at 5-10k Months, How to Turn Your Podcast into a Sales Machine......... check out this free on demand class “Podcast Profits Unleashed”
>>https://karenrobertscoaching.com/podcast-profits

The Profound Impact Of Childhood Trauma On Individuals’ Lives And Relationships

In this episode of the Coffee with Karen Podcast, we delve into the profound impact of childhood trauma on individuals' lives and relationships. 
 
Our special guest, Coach Riana Milne, provides invaluable insights and guidance on healing trauma and building healthier connections. With her extensive experience and expertise in coaching, she shares her wisdom on navigating the effects of childhood trauma, fostering personal growth, and creating fulfilling relationships.
 
Understanding Childhood Trauma:
 
Coach Riana begins by shedding light on the various forms of childhood trauma that shape an individual's upbringing. Verbal abuse, negative messaging, emotional abuse, neglect, physical abuse, and abandonment are identified as damaging factors that can leave lasting scars. The discussion highlights the significant impact of emotional absence and parental disconnection, even when physically present.
 
Exploring Personal and Community Traumas:
 
The conversation moves on to personal traumas experienced by individuals who have faced bullying or felt different in various aspects of their lives. Coach Riana emphasizes the struggles of being overweight, having a learning disorder, or belonging to a minority group, and the subsequent challenges in gaining acceptance. Additionally, the impact of community traumas, such as the COVID-19 pandemic, natural disasters, and mass shootings, on individuals and entire communities is discussed.
 
Sibling Trauma and Family Dynamics:
 
Coach Riana addresses the dynamics of sibling trauma, including bullying, favoritism, and feeling overshadowed by a sibling's medical condition. The emotional neglect that can arise when parental attention is disproportionately directed towards a sibling's needs is emphasized. The guest highlights the importance of recognizing and addressing these issues to foster healthy family dynamics.
 
Parental Mental Health and Its Impact:
 
The impact of parental mental health issues on children is a crucial aspect of childhood trauma discussed in the episode. Coach Riana highlights the stigmatization of seeking therapy in previous generations and emphasizes that conditions such as borderline personality disorder and bipolar disorder can significantly affect children's emotional well-being. Understanding and addressing parental mental health is vital for healing and creating a healthier family environment.
 
The Manifestation of Childhood Trauma in Relationships:
 
The episode explores how childhood trauma can manifest in relationships. Coach Riana discusses patterns often exhibited by individuals with trauma, such as jealousy, control issues, impulsivity, people-pleasing, and love addiction. The concept of relationship repetition syndrome, where individuals repeatedly return to toxic partners, is examined. The role of subconscious attraction and chemistry in these dynamics is also discussed.
 
The Healing Process and Coach Rihanna's Approach:
 
The importance of healing childhood trauma is emphasized throughout the episode. Coach Riana shares insights into her coaching approach, which combines education and teamwork to guide clients toward positive change. She stresses the significance of open and compassionate communication, highlighting the avoidance of yelling and the understanding of each partner's vulnerabilities and pain points from their upbringing.
 
Resources and Coaching Programs:
Listeners are introduced to Coach Riana's coaching programs, which typically span four to six months and comprehensively address various aspects of relationships. Her website, rihannamilne.com, offers free resources such as love tests, an eBook, and access to her podcast, Lessons in Life and Love with Coach Riana Milne. 
 
She is also a bestselling author of 12 books that cover a wide range of topics related to personal growth and relationships.
 
Conclusion:
 
In conclusion, this episode of A Coffee with Karen Podcast provides valuable insights into healing childhood trauma and cultivating healthy relationships. Coach Riana Milne's expertise and resources offer a roadmap for individuals seeking personal growth and more fulfilling connections. By understanding the impact of childhood trauma and actively working towards healing, listeners can create a resilient and thriving future. Visit rihannamilne.com for more information on Coach Riana's coaching programs, books, and resources, and be sure to tune in to future episodes of the podcast.
 
FB Profilehttps://www.facebook.com/CoachRianaMilneL
Linkedin Profilehttps://www.linkedin.com/in/RianaMilne/
Instagramhttps://www.instagram.com/coachrianamilne/
Twitterhttps://twitter.com/rianamilne
Websitehttps://RianaMilne.com
 
Your Host Karen Roberts
At Mintwave Radio Station and the 'Raising Vibrations' podcast network on Podbean, we provide a comprehensive range of services to coaches, consultants, therapists, healers, and experts who want to share their message with a wider audience.
Our offerings include a complete podcast production service and an advanced AI-powered sales and marketing system that takes care of lead generation and nurturing for online course sales. We assist our clients in designing, creating, marketing, and selling their courses through various strategies such as educational funnels, podcast funnels, appointment funnels, sales pages, and membership areas.
Our "Done 4 you" service encompasses editing podcasts, optimizing sound quality by removing filler words, crafting engaging show notes, producing intros and outros, creating podcast ads and snippets for social media marketing, and helping our clients achieve their first 50,000 downloads.
If you’re a coach who sells online courses and would like to learn How To Use AI To Build A List And Sell Your Coaching Program Fast.........
>> https://karenrobertscoaching.com/ai 
ATTN: Coaches, Consultants & Experts STUCK at 5-10k Months, How to Turn Your Podcast into a Sales Machine......... check out this free on demand class “Podcast Profits Unleashed”
>>https://karenrobertscoaching.com/podcast-profits