Tuesday Jun 20, 2023
Journey To Enlightenment - Power of the mind
The Coffee with Karen podcast is back with a new episode featuring Gail Kraft, an empowerment master who helps people discover the power of their mind and journey to enlightenment. Karen Roberts, the host of the show, welcomes Gail to the show and shares her backstory with the listeners. Gail's Boston roots and her experiences in corporate shaped her into a masterful business leadership and spirituality leader.
In the podcast, Gail emphasizes the importance of empowering oneself and tapping into the source we are from to follow our highest self. She helps people get into synchronicity to prevent them from reaching their breaking point and allowing the flow of the universe to work with them. Karen and Gail discuss the power of being in sync with yourself and others, and how it can lead to miracles. They explain how people are conditioned not to trust their inner voice and what they can do to overcome this.
The journey to enlightenment is also discussed, and Gail shares how asking yourself questions can help you find the truth. They share an example of how being in flow can lead to unexpected connections and how bringing down walls can help others see who you truly are. They also touch upon the fear of being judged and how it can stop people from being their authentic selves. This episode encourages listeners to learn to trust themselves and others, seek the truth, and not be afraid to be who they are.
Gail talks about listening to your body and mind and differentiating between them. She emphasizes the role of ego and how it protects us, but also how it can deceive us with imagined fears. She challenges Maslow's Triangle and suggests that we start at the top, already self-actualized and everything is available to us. She also encourages listeners to become the writer, director, and main character of their play and start owning everything.
In one of her client's examples, Gail tells how he has progressed and learned to own his choices, leading to personal growth and fulfillment. This podcast provides insightful and empowering perspectives on self-awareness and self-improvement. The host's message to listen to oneself and own one's choices is valuable for anyone looking to improve their lives.
In the final part of the podcast, the speakers discuss how being too comfortable can be dangerous and can prevent people from achieving their full potential. They compare this to the bravery of people 150 years ago who would venture out in covered wagons, not knowing if they would survive. The speakers encourage listeners to practice meditation, exercise, and healthy habits to break out of their routine and achieve their full potential.
The speakers also discuss their experiences with the welfare system and how it can create a trap for people to stay in and become dependent on. They emphasize that people should not be controlled by fear and instead should take risks and work hard to earn what they deserve. The podcast offers valuable insights into how people can overcome fear and step out of their comfort zones to achieve success.
In summary, this Coffee with Karen episode with Gail Kraft provides valuable insights and perspectives on personal growth, self-discovery, and self-improvement. The speakers emphasize the importance of listening to oneself, owning one's choices, and stepping out of one's comfort zone. The episode encourages listeners to take risks, work hard, and not be controlled by fear to achieve success. Overall, this is a must-listen podcast for anyone looking to improve their lives and achieve their full potential.
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Website
http://gailkraft.com/
Your Host Karen Roberts
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